THERAPIST

Tanya McLymont-Mitchell :

Tanya McLymont-Mitchell , MSEd, LPC, is Licensed Professional Counselor who holds a Master of Science Degree in Community Counseling from the University of Dayton.

Along with an expertise in treating anxiety, depression, and anger, Tanya specializes in treating adult men and women who struggle with body image, compulsive exercise and dieting, and eating disorders.

“I know how scary it is for someone to seek therapy. It’s a double-edged sword—the problem is familiar and may give you some comfort and yet it can be a source of anxiety and shame. Therapy is about changing your relationship with that thing, whether it’s food, a behavior, or a person, and that can be intimidating.”

“I’ll help you change this relationship by walking this path with you. I’ll be your guide, your coach, your teacher and your cheerleader. You’re the one who will set the pace. Whatever your goal, our work is in the process of how we get there and we’ll do it together. You don’t have to do it alone.”

In addition, Tanya works with couples and families, helping them communicate more effectively, accept each other differences, and how to hear and be heard.

“I know how important it is for people to feel accepted for who they are and the challenges they’re facing. And the relationship and connection we’ll form will make the healing possible.”

EMAIL
info@AhlCounseling.com